Thursday, June 11, 2009

Aloha Friday #5


Kailani over at http://islandlife808.com/ runs an Aloha Friday. It's so much fun to visit everyone's blogs and see their question of the week.

I also love reading the comments that everyone posts here.

Here's my question for this week:

When you want a quick but nutritious meal, what do you make?

Audrey :)

31 comments:

A Psych Mommy said...

I make black bean burritos on whole wheat tortillas--it has protein and whole grains and is quick to make

~3 Sides of Crazy~ said...

A big salad with tuna, croutons and homemade vinaigrette.

Mighty M said...

Almond butter toast on whole grain bread!

Jennifer said...

Whole wheat bread, roasted turkey breast, tomato, lettuce, and a wee bit of mayo. Usually a cup of fruit as well.

NateAndJakesMom said...

A meal? Hmmm....

I guess I make Turkey Chili with Flaxseed. I get to give my family fiber and they don't even know it!

Sarah said...

A big grilled chicken salad - yum!

Vicki said...

A big salad made with spinach leaves, chicken, cucumbers, bell pepper and lots of tomatoes. Oh, and ff ranch!!

Tara said...

I love chicken salad or tuna salad put in a wrap and grilled!!

Chris said...

i go for fruits! or whole wheat bread :D

Becca said...

I think a lunchmeat sandwich is the quickest healthy meal you can make. I also like fish because you season it and pop it in the oven and it's done in 20 minutes :)

Nabeel said...

Oat meal in milk with dates and bananas in it.

Aunt LoLo said...

Quick but nutritious meal...for me or the fam? If it's just me, homemade bread (toasted) with peanut butter and homemade marmelade. Om nom nom.

If it's the family...boil whole wheat pasta, throw in some veggies in the last few minutes, and toss with either a jar of cheese sauce (not healthy, but definitely quick) or give it a quick stir fry with some olive oil and Maggi.

I am Harriet said...

A big fat salad!

http://iamharriet.blogspot.com/2009/06/yeah-friday.html

Janel@Dandelion Dayz said...

I always make a salad with lots of fresh vegetables. Great question!

TheAngelForever said...

Tomato soup with carrots and barley.

Thom said...

I stop in the local ABC store and buy a hot dog and Mountain Dew :) Thanks for stopping by my blog :)

MOMMY-MOMO said...

homemade ck soup. fish tacos w black beans. and also love salads!

Diane said...

nutritious? what's that? haha kidding!

chips and salsa is always good. and i make a lot of sandwiches with ham, turkey and cheese. also, i like to just grab a banana or other piece of fruit if i'm in a hurry.

~~tonya~~ said...

What we had last night... Grilled Marinated Chicken Kabobs with veges such as mushrooms, onions, peppers, tomoatoes, pineapples.

Served with some corn salad and green salad.

MMM....off to get the leftovers! ;)

Deni said...

I like to eat oatmeal and add in fresh fruit if I want something quick and healthy, I ate it a lot when I was pregnant and after I had my son!.

Pamela Kramer said...

I make a smoothie. lol

Baba said...

Quick grab some lettuce and make a salad.

Smellyann said...

Chicken pot pie is fast, easy and delicious!

Kekibird said...

I love to eat oatmeal with blueberries and one tablespoon of brown sugar. Just enough sweetness with warmth to feel better. And it's quick and easy. Probably takes a bout 10 minutes tops. For an even quicker one, I love Whole Soy soy yogurt. Very tasty!

Jaime said...

i'm terrible at eating healthy when i need something quick... but i love everyone else's answers

Catherine @ The Blonde Diaries said...

I make white fish with salsa served over brown rice. Very quick and fairly healthy.

PW said...

Sometime I supplement a healthy frozen side dish, with a peanut butter sandwich, cottage cheese, milk, and a piece of fruit.

Hit 40 said...

I make a run to my favorite take out for a salad with chicken!!

Ribbon said...

i always like to eat chocolate

:-)

kailani said...

I usually make spaghetti. It's something that my whole family can agree on. :-)

Heart of Rachel said...

I like potato salad or chicken sandwich.